Morning Schedule
EW: East Wing, AR: Aerobics Room

Monday
5:30 am - Spin with Greta
10:00 am - Pilates
10:00 am - Water Aerobics with Karen

Tuesday
5:30 am - Spin (AR)
10:30 am - Water Aerobics with Mary

Wednesday
5:30 am - Spin with Greta (AR)
10:00 am - Water Aerobics

Thursday
5:30 am - Spin (AR)
10:30 am - Water Aerobics

Friday
10:00 am - Pilates
10:00 am - Water Aerobics
5:30 pm - Yoga (AR)

Evening Schedule
Monday
5:30 pm - Yoga (EW)
5:30 pm - Spin with Jen (AR)
5:30 pm - Water Aerobics with Mary

Tuesday
4:00 pm - Low Impact Aerobics
5:30 pm - Water Aerobics
5:30 pm - Little Ninjas Tae Kwon Do (Ages 3-5)
6:00 pm - ZUMBA
6:00 pm - Tae Kwon Do (Ages 6-11)
7:00 pm - Spin/Abs with Greta (EW)
7:00 pm - Tae Kwon Do (Ages 12 & Up)

Wednesday
4:30 pm - Alexander Technique with Barbara (AR)
5:30 pm - Pilates (EW)
5:30 pm - Spin with Jen (AR)
6:40 pm - Rock Hard Total Body Fitness

Thursday
5:15 pm - Yoga (AR)
5:30 pm - Water Aerobics
5:30 pm - Little Ninjas Tae Kwon Do (Ages 3-5)
6:00 pm - ZUMBA (AR)
6:00 pm - Tae Kwon Do (Ages 6-11)
7:00 pm - Spin with Ido (AR)
7:00 pm - Tae Kwon Do (Ages 12 & Up)