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Schedule of Programs
Morning Schedule EW: East Wing, AR: Aerobics Room Monday 5:20 am - Indoor Cycling with Angie 6:30 am - AB Class 9:00 am - Yoga with K. Olive 9:00 am - Jazzercise 10:00 am - Water Aerobics Tuesday 5:30 am - Cardio Barbell with Angie 9:00 am - Jazzercise 10:30 am - Water Aerobics 11:00 am - Chair Stretch for Seniors Wednesday 5:30 am - Cycling 9:00 am - Jazzercise 10:00 am - Strength Training with Angie 10:00 am - Water Aerobics 10:00 am - Total Body Workout (Stability Ball) w/ Lisa Thursday 5:30 am - Cardio Barbell with Angie 9:00 am - Jazzercise 9:00 am - Yoga 10:30 am - Water Aerobics Friday 5:30 am - Cycling 9:00 am - Jazzercise 10:00 am - Water Aerobics 10:00 am - Strength Training with Angie 11:00 am - Chair Stretch for Seniors Saturday 9 am - Jazzercise
Evening Schedule Monday 4:30 pm - Jazzercise 5:30 pm - Cycling with Jennifer 6:15 pm - Zumba Latin Dance Fitness 6:30 pm - Yoga with Tabitha Tuesday 4:30 pm - Jazzercise 5:30 pm - Water Aerobics 5:30 pm - Hard Core Kickboxing 6:00 pm - ZUMBA w/ Beth 7:00 pm - PowerExtreme Wednesday 6:00 pm - Yoga 7:00 pm - Cycling with Jen Thursday 4:30 pm - Jazzercise 5:30 pm - Water Aerobics 5:30 pm - Hard Core Kickboxing 6:00 pm - ZUMBA w/ Beth(AR) 7:00 pm - PowerExtreme Sunday CLICK TO DOWNLOAD A SCHEDULE TO PRINT & KEEP HANDY! (Schedule in Acrobat PDF format. Posted 03-17-10) Back |