Schedule of Programs

Morning Schedule
EW: East Wing, AR: Aerobics Room

Monday
5:20 am - Indoor Cycling with Angie
6:30 am - AB Class
9:00 am - Yoga with K. Olive 9:00 am - Jazzercise
10:00 am - Water Aerobics

Tuesday
5:30 am - Cardio Barbell with Angie
9:00 am - Jazzercise
10:30 am - Water Aerobics
11:00 am - Chair Stretch for Seniors
Wednesday
5:30 am - Cycling
9:00 am - Jazzercise
10:00 am - Strength Training with Angie
10:00 am - Water Aerobics
10:00 am - Total Body Workout (Stability Ball) w/ Lisa

Thursday
5:30 am - Cardio Barbell with Angie
9:00 am - Jazzercise
9:00 am - Yoga
10:30 am - Water Aerobics

Friday
5:30 am - Cycling
9:00 am - Jazzercise
10:00 am - Water Aerobics
10:00 am - Strength Training with Angie
11:00 am - Chair Stretch for Seniors
Saturday
9 am - Jazzercise



Evening Schedule
Monday
4:30 pm - Jazzercise
5:30 pm - Cycling with Jennifer
6:15 pm - Zumba Latin Dance Fitness
6:30 pm - Yoga with Tabitha
Tuesday
4:30 pm - Jazzercise
5:30 pm - Water Aerobics
5:30 pm - Hard Core Kickboxing
6:00 pm - ZUMBA w/ Beth
7:00 pm - PowerExtreme
Wednesday
6:00 pm - Yoga
7:00 pm - Cycling with Jen

Thursday
4:30 pm - Jazzercise
5:30 pm - Water Aerobics
5:30 pm - Hard Core Kickboxing
6:00 pm - ZUMBA w/ Beth(AR)
7:00 pm - PowerExtreme

Sunday



CLICK TO DOWNLOAD A SCHEDULE TO PRINT & KEEP HANDY!
(Schedule in Acrobat PDF format. Posted 03-17-10)


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